12 BEST VEGETARIAN SOURCES OF PROTEIN
  • Quinoa, Buckwheat, Hempseed, Chia (literally non-existent in India)

  • Soy (It is freely available but cooked with frills which reduces its protein content further after the initial boiling part)

  • Quorn (Known primarily as 'Why are you speaking gibberish?')

  • Ezekiel Bread (In a country which just last week had heard of multi-grain bread this is just asking too much)

  • Seitan (You What, bruv?)

  • Hummus and Pita (Woh, kya?)

  • Spirulina (Are you kidding me?)

  • PBJ (PB sells at 5 GBP/ 8.5 USD for 300g, restricted supply and import duties makes even pb into gold dust in India)